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	<title>Spit up and Heels &#187; Communication</title>
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	<description>Funny Stories and Tips to Raising Young Children</description>
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		<title>Because I Said So; and You Know Who I&#8217;m Talkin&#8217; To</title>
		<link>http://spitupandheels.com/2012/05/03/because-i-said-so-and-you-know-who-im-talkin-to/</link>
		<comments>http://spitupandheels.com/2012/05/03/because-i-said-so-and-you-know-who-im-talkin-to/#comments</comments>
		<pubDate>Thu, 03 May 2012 15:55:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Communication]]></category>

		<guid isPermaLink="false">http://spitupandheels.com/?p=1447</guid>
		<description><![CDATA[There were things I swore I would never do, once I had kids. 1) Never drive a mini van 2) Never forget their names 3) Never raise my voice 4) Never make them eat veggies they hate 5) Never threaten their lives 6) Never give them endless lectures 7) And Never say:  Because I Said [...]]]></description>
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		<title>The Value of a Skinned Up Knee</title>
		<link>http://spitupandheels.com/2012/04/16/the-value-of-a-skinned-up-knee-2/</link>
		<comments>http://spitupandheels.com/2012/04/16/the-value-of-a-skinned-up-knee-2/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 20:02:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Communication]]></category>

		<guid isPermaLink="false">http://spitupandheels.com/?p=1443</guid>
		<description><![CDATA[When I was 9 years old, I was visiting my grandma, who lived on a dirt road in a small town, population 6,000.  If you needed help, you relied on neighbors that lived one farm over. I loved climbing trees, but it scared my Grandma half to death.  The higher I climbed, the more often [...]]]></description>
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		<title>Parental Hovercrafts &#8211; Are You Micro Managing Your Kids?</title>
		<link>http://spitupandheels.com/2012/04/12/parental-hovercrafts-are-you-micro-managing-your-kids/</link>
		<comments>http://spitupandheels.com/2012/04/12/parental-hovercrafts-are-you-micro-managing-your-kids/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 23:43:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Communication]]></category>

		<guid isPermaLink="false">http://spitupandheels.com/?p=1433</guid>
		<description><![CDATA[On my pre-schooler’s first day of class, an assignment was sent home requesting they create a show-and-tell board.  They wanted a description of who he was, how many siblings he had, pictures of the family and fun activities enjoyed during summer break.  My son couldn’t write – he was 4. Nor did he know what [...]]]></description>
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		<title>Giving Your Children the Best Years?</title>
		<link>http://spitupandheels.com/2012/03/27/giving-your-children-the-best-years/</link>
		<comments>http://spitupandheels.com/2012/03/27/giving-your-children-the-best-years/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 23:40:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[Funny Stories]]></category>
		<category><![CDATA[Lessons Learned]]></category>

		<guid isPermaLink="false">http://spitupandheels.com/?p=1422</guid>
		<description><![CDATA[I was in a BIG BOX Store the other day, hauling 4 kids (something I don&#8217;t recommend), trying to quickly get in and out, when the 6 year old decided he wanted to touch everything he passed.   Since he was successfully grabbing everything, his little brother thought it would be cool to PUSH everything [...]]]></description>
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		<title>Don&#8217;t Bump My Happiness &#8211; DBMH</title>
		<link>http://spitupandheels.com/2012/03/20/dont-bump-my-happiness-dbmh/</link>
		<comments>http://spitupandheels.com/2012/03/20/dont-bump-my-happiness-dbmh/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 18:00:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Communication]]></category>

		<guid isPermaLink="false">http://spitupandheels.com/?p=1419</guid>
		<description><![CDATA[When I was five years old, my birthday landed on Easter. There was an egg hunt at my uncle’s and the prize was a Golden Egg.  My heart was racing with excitement as I gazed every area of the yard, looking for the prize.  Suddenly it appeared, and I was presented with a $5 bill. [...]]]></description>
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		<title>The Crazy Life of a Mom</title>
		<link>http://spitupandheels.com/2012/03/19/the-crazy-life-of-a-mom/</link>
		<comments>http://spitupandheels.com/2012/03/19/the-crazy-life-of-a-mom/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 00:41:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Communication]]></category>

		<guid isPermaLink="false">http://spitupandheels.com/?p=1414</guid>
		<description><![CDATA[My husband usually calls on the way home from work and asks if I need anything from the grocery store. 95% of the time I try to say no, as I understand he&#8217;s tired and would love to arrive home sooner, than later. But not this day. It had been on of those &#8220;Crazy, Can&#8217;t [...]]]></description>
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		<title>The Happiness Project</title>
		<link>http://spitupandheels.com/2012/03/09/the-happiness-project-2/</link>
		<comments>http://spitupandheels.com/2012/03/09/the-happiness-project-2/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 16:35:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Communication]]></category>

		<guid isPermaLink="false">http://spitupandheels.com/?p=1411</guid>
		<description><![CDATA[Has your life’s exclamation point . . . become an exasperation point?  The highlights of life can be sabotaged by discontentment, discouragement and frustration.  Sometimes we have to re-arrange the way we do things, in order to boost the energy we need to catapult us to greatness. When I worked in public relations, every day [...]]]></description>
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		<title>Be Fearless</title>
		<link>http://spitupandheels.com/2012/03/02/be-fearless-2/</link>
		<comments>http://spitupandheels.com/2012/03/02/be-fearless-2/#comments</comments>
		<pubDate>Fri, 02 Mar 2012 17:54:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Communication]]></category>

		<guid isPermaLink="false">http://spitupandheels.com/?p=1407</guid>
		<description><![CDATA[The dictionary defines “fearless” as: Brave, courageous, bold, adventurous. The opposite of fearless is, well “fear” – worry, doubt, anxiety and apprehension. When I was eight, I spent the night at my grandma’s farmhouse. She lived in the middle of a 100-acre hay field, with creaky doors and tall seven-foot windows from floor to ceiling. [...]]]></description>
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		<title>How to Raise a Selfless Kid in a Modern World &#8211; Check</title>
		<link>http://spitupandheels.com/2012/02/23/how-to-raise-a-selfless-kid-in-a-modern-world-check/</link>
		<comments>http://spitupandheels.com/2012/02/23/how-to-raise-a-selfless-kid-in-a-modern-world-check/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 17:41:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Communication]]></category>

		<guid isPermaLink="false">http://spitupandheels.com/?p=1399</guid>
		<description><![CDATA[Woo woo, don&#8217;t we all want one of those. Well, they&#8217;re out there, and one of them could be yours. When I was a kid, my grandparents had a farm and that&#8217;s where we spent most of our time. We gardened, bottle fed the calves and celebrated at the end of the day by jumping [...]]]></description>
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		<title>Cancer Interrupted &#8211; When Life Strikes</title>
		<link>http://spitupandheels.com/2012/02/21/cancer-interrupted-when-life-strikes/</link>
		<comments>http://spitupandheels.com/2012/02/21/cancer-interrupted-when-life-strikes/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 14:06:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Communication]]></category>

		<guid isPermaLink="false">http://spitupandheels.com/?p=1391</guid>
		<description><![CDATA[by Stephanie Pletka I met up with a friend today. You know this friend – she’s the one who makes your life greater for being in it. That’s her, my new friend Niki – Mom extraordinaire, an incredible photographer, a sister to four brothers, a daughter, a wife, a friend and mom of two.  She’s 38, and [...]]]></description>
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