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	<title>Spit up and Heels &#187; Lessons Learned</title>
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	<description>Funny Stories and Tips to Raising Young Children</description>
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		<title>What Does Fear Smell Like?</title>
		<link>http://spitupandheels.com/2010/09/02/what-does-fear-smell-like/</link>
		<comments>http://spitupandheels.com/2010/09/02/what-does-fear-smell-like/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 12:07:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lessons Learned]]></category>

		<guid isPermaLink="false">http://spitupandheels.com/?p=995</guid>
		<description><![CDATA[The other night, about 3am I woke up to a loud thunderstorm.  The entire room lit up and our dog Max, (a terrier slash fox hound &#8211; whose talents include jumping, digging and howling like the hound that he is) was shaking uncontrollably underneath the bed.  He was deathly afraid of the storm, and with [...]]]></description>
			<content:encoded><![CDATA[<p>The other night, about 3am I woke up to a loud thunderstorm.  The entire room lit up and our dog Max, (a terrier slash fox hound &#8211; whose talents include jumping, digging and howling like the hound that he is) was shaking uncontrollably underneath the bed.  He was deathly afraid of the storm, and with every tremble . . . he farted.</p>
<p>We&#8217;ve had this dog 10 years, and I&#8217;ve never known this to happen.  Of course, it&#8217;s never on John&#8217;s side of the bed, always mine, but it wouldn&#8217;t matter.  If a tornado took the roof off the bedroom, John would continue to sleep.</p>
<p>I have to say, Max has been through a lot in his 10 years with this family.  In the beginning, (BK) Before Kids, he was the Prince of the House.  He wore sweaters, napped at the end of our bed, had a constant stream of bones and toys at his disposal.   Life was one big adventure.</p>
<p>As time went on and kids began to infiltrate our home, one by one, he moved lower down the totem pole.  At this stage, he&#8217;s just excited that someone remembers to feed him.  Good ole Loyal Max.  When we brought him home from the animal shelter, we proudly bestowed him with the name Jack.  A good solid name for a terrier, don&#8217;t ya think?</p>
<p>One year into enjoying our little Jack, we found out we were having a boy, and the name Jack suddenly became a valuable commodity.  My husband&#8217;s name is John and he wanted his son to be named after him, but we did not want to burden the kid with being John the 4th.   So we changed the dog&#8217;s name from Jack to Max and gave it to our son.   Poor thing was confused for . . . who am I kidding &#8212; he&#8217;s still confused.   He&#8217;ll come to anything you call him.</p>
<p>So when I woke up, it wasn&#8217;t the lightening that acquired my attention, it was the smell of FEAR, that smelled like a fart.  That&#8217;s the way it is in life.  We fear the storm, we fear failure, we fear loss of a job, we fear lack of safety for our children.  Fear is like an electric fence you can&#8217;t see, with signs hanging everywhere -  &#8220;Beware&#8221;, &#8220;Feel Guilty&#8221; &#8220;Don&#8217;t Forgive&#8221; &#8220;Don&#8217;t Try This&#8221;, &#8220;Failure Isn&#8217;t An Option&#8221; You&#8217;re a Loser&#8221; &#8220;Don&#8217;t Rock the Boat&#8221;  &#8220;You Won&#8217;t be Accepted&#8221; . . . It holds us prisoner within invisible borders, whispering to us in the night.</p>
<p>Don&#8217;t allow FEAR to get its tentacles in you.  Instead, embrace life, get up and grab it by the horns; write your own signs:  Seize the Day, Try New Things, Do Your Best &amp; Forget All the Rest, Failure IS an Option.  We learn when we Fail.  Of course, we don&#8217;t want to fall, but if living in Fear of Failure is gonna hold you back from pursuing a life of meaning, adventure, peace and purpose, then it has to go.</p>
<p>You don&#8217;t want to wake up in the night and smell fear. It presents itself in various forms, shapes and sizes, often renaming itself, in hopes of disguising its identity.  You can put new clothes on it, maybe add some lipstick, but it&#8217;s not your friend.  Just like Max trembling under the bed in unproductive Fear, (not the adrenaline rush you need, before standing in front of a crowd) but the kind of fear that holds you captive, holds you hostage to the great life you deserve &#8211; Fear, by any other name, is just a bad smell.</p>
<p>Now go out and live the life of Purpose and Meaning that God has called you to live &#8211; and embrace the adventure.</p>
<p>Fear not, I have redeemed you.  I have called you by name, you are mine.  When you pass through the waters, I will be with you.  And through the rivers, they shall now overwhelm you. When you walk through the fire, you will not be burned.  And the flame shall not consume you.  Isaiah 43: 1-2</p>
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		<title>Where Does Clean Underwear Come From</title>
		<link>http://spitupandheels.com/2010/08/24/where-does-clean-underwear-come-from/</link>
		<comments>http://spitupandheels.com/2010/08/24/where-does-clean-underwear-come-from/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 03:12:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Funny Stories]]></category>
		<category><![CDATA[Lessons Learned]]></category>
		<category><![CDATA[Parenting Tips]]></category>
		<category><![CDATA[Raising Kids]]></category>

		<guid isPermaLink="false">http://spitupandheels.com/?p=990</guid>
		<description><![CDATA[Do you ever teach your kids things like sharing, honesty, responsibility you know, all the character stuff, and hope to goodness it sticks? The other day we (me, my 4 kids and husband) spent the day at the pool; as soon as we walked in the door, the kids are hollering:  What&#8217;s for dinner?  I [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://spitupandheels.com/wp-content/uploads/2010/08/boxers.gif"><img class="alignnone size-thumbnail wp-image-991" title="boxers" src="http://spitupandheels.com/wp-content/uploads/2010/08/boxers-150x150.gif" alt="" width="150" height="150" /></a></p>
<p>Do you ever teach your kids things like sharing, honesty, responsibility you know, all the character stuff, and hope to goodness it sticks?</p>
<p>The other day we (me, my 4 kids and husband) spent the day at the pool; as soon as we walked in the door, the kids are hollering:  What&#8217;s for dinner?  I mean, we just got home.  If I could click my heels, dinner would be on the table, but give a mom a break, would ya?</p>
<p>Where&#8217;s my shoes?  Can you untie this?  I need socks!  Where&#8217;s my piano book? Where&#8217;s the PIANO?  I mean, really?  I think kids get so use to relying on mom to do everything, they begin to ask questions they already know the answer to.  I said:  Do you know where clean underwear comes from?  And, as if I was about to reveal where Santa Claus lives, the excitable 4 year old said:  Where?</p>
<p>I felt like a rebellious teenager.  I rose up and said:    The Laundry Room!  Eight little eyes looked at me as if I had said:  no more cartoons for the rest of your life!</p>
<p>Where are my shoes?  Wherever you put them.  Do I have underwear?  I hope so.  I felt rattled.  I said:   I quit. . . I quit . . . I quit.  They stood in Silence &#8211; Then came the giggles.  &#8220;Mom you can&#8217;t quit.&#8221;  You&#8217;re MOM.</p>
<p>Of course, I couldn&#8217;t  quit.  Nor did I really want too.  I mean, if someone else tried to walk in and take my place, I&#8217;d give them a run for their money.  We may complain, but we still want the job, right?</p>
<p>But what I have learned, is kids can be responsible for things, even at the smallest of ages, and while they may buck the system in the beginning, they sorta like the whole &#8220;team spirit&#8221; I&#8217;m apart of something &#8220;greater than myself&#8221; mentality.</p>
<p>It gives them a chance to see how life really works; they aren&#8217;t the center of everything, rather they&#8217;re one of MANY spokes on the family wheel.  It&#8217;s good for them to see how dinner gets made, and how clean shirts make it from the laundry basket to their closet.</p>
<p>They begin to take pride in helping with the dishes, the laundry, cleaning out the car and sweeping the kitchen.  Look at your to-do-list, tear off a piece and give it to them.  Before long, they&#8217;ll expect a chore or two, and before you know it, they&#8217;ll be cleaning the house, making dinner and doing the laundry. . .  I&#8217;m envisioning it now.  It&#8217;s all a process.  Just stay consistent and the rewards will be great.  Until then, has anyone seen the piano?</p>
<p>Teach me to number my days, that I might gain a heart of wisdom and fulfill your purpose for my life.  Psalm 90:12</p>
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		<title>Peeing in Peace</title>
		<link>http://spitupandheels.com/2010/08/17/peeing-in-peace/</link>
		<comments>http://spitupandheels.com/2010/08/17/peeing-in-peace/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 03:55:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Funny Stories]]></category>
		<category><![CDATA[Lessons Learned]]></category>
		<category><![CDATA[Parenting Tips]]></category>

		<guid isPermaLink="false">http://spitupandheels.com/?p=976</guid>
		<description><![CDATA[When I sold my business to stay at home, I figured &#8211; if I was the CEO of my company, I&#8217;d call myself the CEO of my household.  Hey, I run this ship, right? But kids don&#8217;t care what titles you hold, who you know, or what you do for a living . . . [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://spitupandheels.com/wp-content/uploads/2010/08/sign.jpg"><img class="alignnone size-full wp-image-979" title="Love Mom" src="http://spitupandheels.com/wp-content/uploads/2010/08/sign.jpg" alt="" width="123" height="88" /></a></p>
<p>When I sold my business to stay at home, I figured &#8211; if I was the CEO of my company, I&#8217;d call myself the CEO of my household.  Hey, I run this ship, right?</p>
<p>But kids don&#8217;t care what titles you hold, who you know, or what you do for a living . . . When they&#8217;re little, it&#8217;s all about what THEY want.  I notice, each time I go to the bathroom to pee or even take a quick bubble bath, it must set off a silent alarm somewhere in the house.  As soon as the bathroom door closes, the kids come running.  It doesn&#8217;t matter if they&#8217;re watching a movie, playing in the backyard or riding bikes on the cul de sac.  As soon as I close the door to the bathroom, it becomes someone&#8217;s duty to knock, I mean &#8211; bang, cry, shove notes underneath or plead urgently for food.</p>
<p>In the minute it took me to pee, one of the kids colored their tennis shoes with a blue highlighter.  Why did you do that, Johnny?  Well, I was trying to tell you I couldn&#8217;t find paper and you weren&#8217;t listening.&#8221; Yes, it&#8217;s because I was IN the bathroom.&#8221;</p>
<p>I can hide in the closet to eat rice crispy treat, (because it&#8217;s the last one &#8211; and frankly, I don&#8217;t wanna share) and what happens?  They come running.  It&#8217;s like they were born with dog ears, that can only hear high pitched sounds, cookie wrappers and bathroom doors closing.</p>
<p>I can say:  Clean your room &#8211; And what do I hear? Nothing, but cricket sounds.  But you go to the back yard to sneak a piece of chocolate and they&#8217;re hunting you down like a heat seeking missile.  If I holler for the boys to clean their room, they can&#8217;t hear me.  If I call their name with a high pitched voice, they&#8217;ll come running; it&#8217;s like a horn blowing for a cattle call.</p>
<p>Like Bert is to Ernie, and Ying is to Yang, so it is with our children &#8211; doors close, they knock.  Wrappers rattle, ears perk up.  That&#8217;s what kids do.  It comes with the territory.</p>
<p>Just as death and taxes will always be with us, so will little hands knocking on doors and pint-sized sniffers smelling chocolate, after they&#8217;ve gone to bed.  Embrace the little-ness while it lasts.  One day, you&#8217;ll get to pee in peace, eat that last cookie in broad day light and be a respected CEO, once again.  But until then . . . embrace it ALL.  They are your little sniffers and door knockers. And we wouldn&#8217;t trade it for the world.</p>
<p>Galatians 6:9 &#8220;And let us not grow weary in doing good, for in due season we shall reap a harvest, if we do not lose heart.&#8221;</p>
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		<item>
		<title>Snow Balls &amp; Bathing Suits</title>
		<link>http://spitupandheels.com/2010/07/22/snow-balls-bathing-suits/</link>
		<comments>http://spitupandheels.com/2010/07/22/snow-balls-bathing-suits/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 00:20:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lessons Learned]]></category>
		<category><![CDATA[Making Memories]]></category>
		<category><![CDATA[Raising Kids]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spitupandheels.com/?p=904</guid>
		<description><![CDATA[- In February, it snowed.  So I made a last minute dash to our local Stuff Mart to buy warm gloves and the manager said: &#8220;Sorry ma&#8217;am we don&#8217;t have gloves anymore, we&#8217;re selling Spring items.  Bathing suits are on sale, 30% off.&#8221;  Now why would I wanna a bathing suit in February?  Maybe I [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Helvetica;">-</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Helvetica;">In February, it snowed.  So I made a last minute dash to our local Stuff Mart to buy warm gloves and the manager said: &#8220;Sorry ma&#8217;am we don&#8217;t have gloves anymore, we&#8217;re selling Spring items.  Bathing suits are on sale, 30% off.&#8221;  Now why would I wanna a bathing suit in February?  Maybe I could wrap the the bottoms around my hands to throw snow balls.  hmmmm.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Helvetica; min-height: 16.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Helvetica;">As a mom, I value the organization that my little &#8220;to do list&#8221; slash scroll, offers me.  Laundry on Monday, Violin lessons at 3pm, buy groceries, pay the kids to find the stinky smell lingering in the car, and the list goes on.  What would you do without the list?</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Helvetica; min-height: 16.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Helvetica;">For whatever reason, it makes me feel ahead of the game, accomplished to be able to scratch something off that piece of paper, even though something else immediately takes its place.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Helvetica; min-height: 16.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Helvetica;">I was feeling pretty good about my accomplishments, until I ran an errand the other day, and low and behold, they were selling Christmas trees in the summer.  There was a sale on decorations, pumpkins, scarecrows and holly.  Oh Dear God, it was Christmas in July.  I don&#8217;t know about you, but it took me 3 months to get over the Holidays.  From the weight gain, to the finances, to getting all the decorations and party supplies packed and put away, I sure didn&#8217;t wanna see Christmas in July.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Helvetica; min-height: 16.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Helvetica;">I was just now enjoying the kids being out of school for the summer.  We were going on vacations, spending our time enjoying parks, pools and popsicles.  I finally felt relaxed, accomplished and at peace with myself &#8211; living in the moment.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Helvetica; min-height: 16.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Helvetica;">No homework, no rushing around, just enjoying the present . . . until I walked into the local BoxMart and saw the Marketing Machines running:  Advertisements were everywhere:  Pick up Schools supplies now, hurry up and buy Winter Coats (they&#8217;ll be gone soon) Pumpkins are 1/2 off and bathing suits, well . . . you can&#8217;t find one now, it&#8217;s July.  Are you crazy, retail businesses are already thinking Fall &amp; Winter.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Helvetica; min-height: 16.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Helvetica;">What happened to living in the moment? It&#8217;s as if you are being set up for failure:  you can&#8217;t spin your wheels fast enough, juggle plates high enough . . . the bar continues to be set higher, the finish line placed further out.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Helvetica; min-height: 16.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Helvetica;">We have to fight to live in the moment.  We have to place security around the borders of our life to keep &#8220;Peace of Mind&#8221; and Living in the Moment&#8221; protected from all the chaos this world brings.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Helvetica; min-height: 16.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Helvetica;">I wanna throw out the black book that seems to direct our every footstep and keep us busier than we&#8217;ve ever been before, and embrace the small stuff, the free things, the simple things, the wind blowing leaves through the park, as you enjoy your time sitting on a bench.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Helvetica; min-height: 16.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Helvetica;">Embrace those conversations with the kids over laundry, sports or cleaning up the back yard.  Kids grow up fast.  Some days it seems like Tick . . (cricket sounds). . Tock . . . and when they hit 11 and 12 years old, the hands of time won&#8217;t stop spinning.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Helvetica; min-height: 16.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Helvetica;">Claim your moment now.  Live in the present.  Don&#8217;t allow the marketing machines to guide your life, rather you are the owner, the gatekeeper, the captain of your ship . . . you decide whether you&#8217;ll be throwing snow balls with the bottoms of a bathing suit or wearing ski gloves instead.  Enjoy all the moments, for the only person that can truly take away &#8220;living in the present,&#8221; is you.</p>
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		<title>Parenting Lessons Learned Pt. 1</title>
		<link>http://spitupandheels.com/2010/06/03/parenting-lessons-learned-pt-1/</link>
		<comments>http://spitupandheels.com/2010/06/03/parenting-lessons-learned-pt-1/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 19:52:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Funny Stories]]></category>
		<category><![CDATA[Lessons Learned]]></category>

		<guid isPermaLink="false">http://spitupandheels.com/?p=861</guid>
		<description><![CDATA[I&#8217;ve had wonderful role models over the years.  Between what I&#8217;ve learned from them and discovered on my own, (and the &#8220;on my own thing didn&#8217;t always go so well) I thought I&#8217;d pass those &#8220;successes and &#8220;don&#8217;t try this at home&#8221; along to you.  Hey, us girls have to stick together! - Don&#8217;t Try [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica; min-height: 17.0px;"><img class="alignnone size-thumbnail wp-image-871" title="IMG_0778" src="http://spitupandheels.com/wp-content/uploads/2010/06/IMG_0778-150x150.jpg" alt="IMG_0778" width="150" height="150" /></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica; min-height: 17.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;">I&#8217;ve had wonderful role models over the years.  Between what I&#8217;ve learned from them and discovered on my own, (and the &#8220;on my own thing didn&#8217;t always go so well) I thought I&#8217;d pass those &#8220;successes and &#8220;don&#8217;t try this at home&#8221; along to you.  Hey, us girls have to stick together!</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;">-</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;"><span style="text-decoration: underline;">Don&#8217;t Try this at Home:</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;">I have 4 kids.  I brought the two little ones to school to pick up my 2nd grader and Kindergartner. After getting everyone in the car, buckled and unloaded at home, the school counselor called and said:  Are you missing someone?  I had left the 3 year old in the lobby, starring at the fish aquarium.  When I got back to the school, he said with a loud voice:  You left me!!  I said, Nooooo . . . I just wanted you to finish looking at the fish . . . and with squinted eyes, he said:  You left me!  lol  Smart kid!</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;">-</p>
<p style="font: normal normal normal 14px/normal Helvetica; margin: 0px;"><span style="text-decoration: underline;">Tip #1  Falling down the stairs:</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;">When my little ones were old enough for me to remove the stairwell gate, ever once in a while, even the best climber would find themselves tumbling down the stairs.  So in an effort to pad their fall, I placed a large bean bag at the foot of the stairs as a nice &#8220;hello&#8221; to greet them in the foyer. Usually mom beats them to the bottom, but just in case.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica; min-height: 17.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;"><span style="text-decoration: underline;">Don&#8217;t Try this at Home:</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;">It was a nice day for a stroll in the park, so I took our fox terrier and 5 month old baby for a walk.  It was hard to push the stroller and hold the leash, so I tied the dog to the baby jogger, you know &#8211; kill 2 birds with one stone. As I walked thru the park, all was well in the world, until the dog spotted a squirrel and tore out across the field with the baby in the stroller, bucking&#8217; and flying behind him.  That was the only time I ever outran the dog.</p>
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<p style="font: normal normal normal 14px/normal Helvetica; min-height: 17px; margin: 0px;"><span style="text-decoration: underline;">Tip #2 Kids &amp; Money:</span></p>
<p style="font: normal normal normal 14px/normal Helvetica; margin: 0px;">We don&#8217;t pay the kids for standard family chores, (like laundry, dishes, cleaning their room) because we have a big family and we try to instill &#8220;team effort.&#8221;  If each family member makes 1 or 2 messes, it can become exponential, in a heart beat.  Each person is responsible for cleaning up the mess they made or put up what they took out.  But we offer them bonus chores, such as cleaning the car, yard work, sweeping the garage or picking up dog poop in the back yard.  No one wants to do this one, so it makes the most money.  : )</p>
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<p style="font: normal normal normal 14px/normal Helvetica; margin: 0px;">With the bonus chores, the kids have an opportunity to make money, which we divide into 3 groups (Spend, Save, Give) 10% goes to Save, 10% goes to Give and the rest goes to Spend.  So when they see 10 dimes or $10 dollars and only have to give 2 away, with 8 left over, they&#8217;re so excited.  We then go to the Dollar Tree or similar store at the end of the week, where they get to use their money to purchase whatever they want.  This way they connect hard work to how much something costs . . . and how long they need to work to buy a specific item.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;"><span style="text-decoration: underline;">Don&#8217;t Try this at Home:</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;">Before I had kids, my friend and I had a lunch date at my house.  She brought her 6 month old baby with her.  With a sigh, she said she had forgotten the baby food and before I could catch myself, I said:  <span style="font: 17.0px Helvetica;"><strong>I made chili last night!</strong></span> There was silence!  I&#8217;m sure you can imagine the look on her face.  She was like:  <strong>Feed my baby chili?</strong> Logically I was just thinking it was soft food, but uh, it probably WAS a bad idea.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;">Stay tuned for more Successful Tips and &#8220;Don&#8217;t Try This at Home&#8221; ideas.  I&#8217;d love to hear yours.</p>
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		<item>
		<title>What Year Will My House Be Clean?</title>
		<link>http://spitupandheels.com/2010/05/17/what-year-will-my-house-be-clean/</link>
		<comments>http://spitupandheels.com/2010/05/17/what-year-will-my-house-be-clean/#comments</comments>
		<pubDate>Tue, 18 May 2010 03:28:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lessons Learned]]></category>

		<guid isPermaLink="false">http://spitupandheels.com/?p=832</guid>
		<description><![CDATA[I have this running list of goals, check lists and hope too&#8217;s, that include things like:  Parachuting before 40, getting skinny by (this one is still obscure), writing a funny mom book and vacationing in CABO with all my favorite people, but the hope of a clean house &#8211; well, this just doesn&#8217;t seem possible. [...]]]></description>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;"><span style="font-size: 14px;"><img class="alignnone size-thumbnail wp-image-834" title="IMG_6325" src="http://spitupandheels.com/wp-content/uploads/2010/05/IMG_6325-150x150.jpg" alt="IMG_6325" width="150" height="150" /></span></p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;"><span style="font-size: 14px;">I have this running list of goals, check lists and hope too&#8217;s, that include things like:  Parachuting before 40, getting skinny by (this one is still obscure), writing a funny mom book and vacationing in CABO with all my favorite people, but the hope of a clean house &#8211; well, this just doesn&#8217;t seem possible.</span></p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;">I&#8217;ve walked miles in this house, picking up stuff, folding things, stepping on sharp toys, throwing away unidentifiable objects and looking for weird smells.  I&#8217;ve washed a million dishes, made that many lunches and wiped about that many little butts and still, this house is full of piles.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;">There&#8217;s a clothes pile, a shoe pile, a toy pile, a book pile and the accumulations go on and on.  By the time one pile is put in its place, another one appears, containing kid&#8217;s swords, the inside of a shoe, a teddy bear and a sippy cup.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;">For the record, I believe children should be given responsibilities, tasks they are held accountable for, to ensure team spirit, whether it be laundry, dishes or picking up toys.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;">When it comes to making breakfast, if they help make pancakes, there&#8217;s a 50/50 chance you&#8217;ll find batter on the ceiling or the dog is following the baby around the house, vying for her food.  As much as we delegate responsibilities, if each person makes 2 messes, that&#8217;s 12 messes, which can catapult into exponential numbers, in a matter of hours, if we don&#8217;t stay on top of laundry and dishes alone.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;">I love to have a clean house, a pristine kitchen and spotless windows.  I love candles and nice smells, but if it stayed this way for more than 2 days, it&#8217;s probably because we&#8217;re on vacation.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;">I was talking to a friend last week who has 2 year old twins.  Wow, she has her hands full.  She was telling me how hard it is to have a reasonably clean home; as quick as you can organize, the little ones are destroying it behind you.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;">What I realized, in talking with her, is &#8211; though I knew my house would not be &#8220;Party Ready&#8221; at a moments notice, I still had not resolved myself to the fact, that my house really isn&#8217;t going to be organized everyday, just spurts of every day.  That&#8217;s hard for me to swallow.  If it were up to me, my house would look like Pier One Imports, minus toys and any signs of high chairs and bouncy things, but that&#8217;s not feasible.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;">I spoke the words with my mouth, (&#8220;I will NOT have a clean house everyday, and that&#8217;s OK&#8221;) but I didn&#8217;t believe it, &#8220;It&#8217; WASN&#8217;T OK,&#8221; which placed me in an odd predicament.  I was like a person with one leg on shore and one on a boat headed to sea.  I was straddling the fact that I could have a clean house all the time and still have a livable one.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;">Welcome to reality:  you can&#8217;t have 4, 5, 6 or more living under one roof and keep it clean all the time.  This either means you&#8217;re living in a museum, or no one is having any fun.  I choose fun.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;">While I&#8217;d like to be skinny, I do enjoy my occasional pizza, and while I&#8217;d like to go parachuting, I FEAR what I&#8217;ll do to the guy who pushes me out of the plane.  I may need to re-evaluate my list. But one things for sure, I need to cherish this season of life. Don&#8217;t rush it.  Don&#8217;t rush to windex the handprints off the windows . . .  for one day your house will stay clean . . . but it will also be empty.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;">So embrace the giggler with the dirty hands and move out the furniture for your boys to have fun wrestling matches;   Mark Twain once said:  Wrinkles should merely indicate where smiles have been.  And just like a house that is disorganized at times, with piles of things and little mud prints by the door, it indicates where love lives.  Embrace it.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;"><em>Ecclesiastes 3</em>:<em>1</em>. For everything there is a season, and a time for every matter under heaven.</p>
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		<item>
		<title>Enjoy Your Life!</title>
		<link>http://spitupandheels.com/2010/04/02/enjoy-your-life/</link>
		<comments>http://spitupandheels.com/2010/04/02/enjoy-your-life/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 04:58:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lessons Learned]]></category>

		<guid isPermaLink="false">http://spitupandheels.com/?p=805</guid>
		<description><![CDATA[When you were a kid, did you ever dream of how your life would be?   Like the ending from a Disney movie: No bumps in the road or dark horse characters, just knights in shining armor, 2.5 kids, picket fences, adventure and a cute puppy that looked like you. Well, life is not that [...]]]></description>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;"><img class="alignnone size-thumbnail wp-image-810" title="bxp26406" src="http://spitupandheels.com/wp-content/uploads/2010/04/bxp26406-150x146.jpg" alt="bxp26406" width="150" height="146" /></p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;">When you were a kid, did you ever dream of how your life would be?   Like the ending from a Disney movie: No bumps in the road or dark horse characters, just knights in shining armor, 2.5 kids, picket fences, adventure and a cute puppy that looked like you.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;">Well, life is not that simple.  It doesn&#8217;t come with a guidebook, though many an expert have tried to help us navigate it.  But nothing truly has a guarantee.  Webster&#8217;s defines a guarantee as a &#8220;sure thing&#8221;, a promise with a specific outcome.  But in real life, this is not the case.  There is no guarantee our children will be healthy, no guarantee that we&#8217;ll grow old with our spouse, no guarantee little Johnny isn&#8217;t going to skin his knee trying to ride his bike for the first time, or that our children won&#8217;t need counseling after we&#8217;ve given our &#8220;best shot&#8221; at raising them.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;">I pick my children up at the bus stop 5 days a week, 20 days a month, 180 days a year.  I&#8217;m on standby to give them the biggest hug of the day, if they choose to take it.  By accident, due to traffic or just not noticing the clock, I missed the bus twice last year and the other day my 8 year old son said:  &#8220;Mom, remember last year how you always forgot to pick us up at the bus stop?&#8221;  What?  There&#8217;s also no guarantee they&#8217;ll remember they had a great childhood, but we&#8217;ll keep our finger&#8217;s crossed.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;">Life is not like the Stepford Wives &#8211; where you tell Toby to keep his room clean and he just does it, no questions, no whining, just clean!  Or when you tell Ruby to drink her milk and no complaints there.  No, they&#8217;re gonna throw food, pitch a fit, mess up their room, skin their knee, fight with their siblings . . . but they&#8217;re also gonna surprise you with maturity, make responsible choices when you&#8217;re not around and help those in need when the moment presents itself.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;">They&#8217;re gonna come home from college with a broken heart, a bad grade or a bill they can&#8217;t pay, but they&#8217;re also gonna make lifelong friendships, give you a big hug and tell you how much they love you.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;">It doesn&#8217;t matter if you have 1 or 9 children, they all have their own personality, their own ideas and each has to be treated, punished and rewarded differently.  Life is loud, complicated, fun, exhausting, rewarding, but how life turns out . . . it&#8217;s highs and lows, and how things go, is not guaranteed. But we choose to invest in life and love, as a risk, an adventure.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;">Life is not a bowl of cherries nor is it a bed of roses.  It&#8217;s more like the box of chocolates Forrest Gump carried around.  You never know what you&#8217;re gonna get, but it&#8217;s worth discovering.  It&#8217;s better to have lived and loved, right?</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;">There are days when the kids are all talking to you at once, when the baby has a great (2 week phase) and is now 7 weeks into a bad one . . . just hold on.   When your loving child suddenly becomes embarrassed by you, in the school parking lot, hold on . . . in the quiet of the day, they&#8217;ll need advice, a hug or a pep talk that only you can give.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;">Life has no guarantees, except that it won&#8217;t be perfect.  But perfect would be boring.  That&#8217;s probably why this word only exists on paper and not in real life.  So throw out the bowl of cherries, toss out the bed of roses and grab the box of chocolates and head to the bus stop and enjoy the Fruits of Your Life!</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;">Proverbs 16:3</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica;">Commit to the Lord whatever you do, and your plans will succeed!</p>
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		</item>
		<item>
		<title>Living a Simpler Life!</title>
		<link>http://spitupandheels.com/2010/03/17/living-a-simpler-life/</link>
		<comments>http://spitupandheels.com/2010/03/17/living-a-simpler-life/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 12:45:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[Lessons Learned]]></category>
		<category><![CDATA[Making Memories]]></category>

		<guid isPermaLink="false">http://spitupandheels.com/?p=775</guid>
		<description><![CDATA[I was raised in the SOUTH!  Life was pretty simple.  All you needed was a good bike, fishing pole and a trampoline.  Brushing my hair wasn&#8217;t a high priority, but tree climbing was.  We lived in a modest house, but nobody told me.  Life was full of adventure, dirt roads and all the ice cream [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;"><img class="alignnone size-thumbnail wp-image-777" title="IMG_3593" src="http://spitupandheels.com/wp-content/uploads/2010/03/IMG_3593-150x150.jpg" alt="IMG_3593" width="150" height="150" /></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica; min-height: 19.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">I was raised in the SOUTH!  Life was pretty simple.  All you needed was a good bike, fishing pole and a trampoline.  Brushing my hair wasn&#8217;t a high priority, but tree climbing was.  We lived in a modest house, but nobody told me.  Life was full of adventure, dirt roads and all the ice cream you could eat.  I had parents who loved me with all their heart and told me daily.  It doesn&#8217;t get much better than that.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">Then I grew up and moved to the City . . . Atlanta to be exact.  We bought a house that seemed a little too big for the needs of 3 people, but now that there&#8217;s six, it sometimes feels as though we&#8217;re bustin&#8217; at the seams.  I love my house.  We&#8217;ve done quiet a few home improvement projects and I&#8217;ve had fun decorating it. But then we made a mistake. We visited a house nicer than ours.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">We went to a party a while back and let me just say, this house should have been in the &#8220;Parade of Homes.&#8221;  I&#8217;m surprised they let us in.  After a fun evening with friends, I came back to my house and all the sudden, my ceilings were too low, the TV was too small, the kitchen felt too tight and . . .I think the living room shrunk!  I wanted to kick the cat . . . but I didn&#8217;t have one.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">We are all on an UPWARD spiral to obtain the Golden Handcuffs, the dangling carrot, the top of the corporate ladder.  When is the house big enough, the car styling enough, the corporate title impressive enough?</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">The problem with this &#8220;Pie in the Sky&#8221; mentality, is there&#8217;s no finish line.  There&#8217;s no race course with a flag at the end that says:  You made it!!!  Congratulations, you are Officially SUCCESSFUL!  You can rest now.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">Contentment is the state of being satisfied.  It is <span style="text-decoration: underline;">A</span> State, not <span style="text-decoration: underline;">An</span> Estate!  Finding satisfaction and keeping it, is a balancing act, with someone constantly trying to knock us off the &#8220;balance beam of life.  The grass is always greener, the schools we AREN&#8217;T accepted to &#8211; are better, the tennis outfit she&#8217;s wearing is cooler.  It&#8217;s a crazy cycle that steals the joy of the moments we&#8217;ve worked so hard for. Life is never quiet good enough because we don&#8217;t have a finish line to know where &#8220;good enough&#8221; is.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">Contentment comes from within.  If this button isn&#8217;t fixed, all the upgrades in the world can&#8217;t repair or fill the void.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">What really matters is the legacy we leave on this earth.  I&#8217;ve never read an obituary that said:  His house was 10,000 sq. feet!  Can you believe it? or she was the top realtor in town with 1 million in quarterly sales.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">Nope! Instead, you&#8217;ll read words that describe their character . . the impact this person had on their friends, family and community.  How they prayed big . . . helped big, loved big.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">What is the most valuable item here on this earth, that if it were hurt, sick, bothered or taken, you would give your life to protect it?  This should be your focus.  A house can burn, a car can stall, a job can be lost . . .</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">Invest in things that matter.  Not in materialism, but in relationships;  your family, your spouse, your kids.  Value the time spent with them at the park, on a date, in the car, working on a school project; etch in your mind the hilarious stories and endless laughing you enjoy with your friends.  Enjoy those late night walks and meaningful talks.  For we are not guaranteed tomorrow.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">Go back to the simpler days; have a picnic at the park, lay on a blanket with your spouse.  Bring back Thursday game night, write your friends a &#8220;hand written&#8221; note. Take your buddy fishing.  Life is short, but it can be so sweet.  Go back to the basics, for in it you will find contentment and great satisfaction . . . and maybe a good tree to climb.</p>
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<p style="margin: 0.0px 0.0px 13.0px 0.0px; line-height: 19.0px; font: 15.0px Arial;"><strong>Hebrews  13:5 &#8211; Keep your lives free from the love of money and be content with what you have.  God has said, &#8220;Never will I leave you; never will I forsake you.&#8221;</strong></p>
<p style="margin: 0.0px 0.0px 13.0px 0.0px; line-height: 19.0px; font: 15.0px Arial;"><strong>I Timothy 6:6 &#8211; But Godliness with contentment is great gain.</strong></p>
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		</item>
		<item>
		<title>The Happiness Project</title>
		<link>http://spitupandheels.com/2010/02/18/the-happiness-project/</link>
		<comments>http://spitupandheels.com/2010/02/18/the-happiness-project/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 21:52:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Lessons Learned]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spitupandheels.com/?p=722</guid>
		<description><![CDATA[Has your life&#8217;s Exclamation Point . . . become an Exasperation Point?  The highlights of life can be sabotaged by discontentment, discouragement and frustration.  Sometimes we have to re-arrange the way we do things, in order to boost the energy we need to catapult us to greatness. When I worked in PR, everyday was crazy, [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Helvetica;"><img class="alignnone size-thumbnail wp-image-725" title="DSC_0078" src="http://spitupandheels.com/wp-content/uploads/2010/02/DSC_0078-150x150.jpg" alt="DSC_0078" width="150" height="150" /></p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 15.0px Helvetica;">Has your life&#8217;s Exclamation Point . . . become an Exasperation Point?  The highlights of life can be sabotaged by discontentment, discouragement and frustration.  Sometimes we have to re-arrange the way we do things, in order to boost the energy we need to catapult us to greatness.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 15.0px Helvetica;">When I worked in PR, everyday was crazy, exciting, unpredictable and full of &#8220;pats&#8221; on the back or &#8220;kicks&#8221; in the butt; one way or the other, you knew where you stood.  Raising children is a little different.  Often times, nothing too exciting happens during the day &#8211; from teaching them Math and having late night talks, to throwing in some &#8220;moral character&#8221; with a splash of discipline and fun activities.  I&#8217;ve worn the heels, gone from suits to sweats and am now somewhere in the middle.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 15.0px Helvetica;">On any given day, I find myself researching a new business venture, catching up on 6 loads of laundry, emailing friends to plan girl&#8217;s night out, having a conference call with other moms to discuss a class party, while thinking about how I&#8217;m gonna cook chicken for the 3rd time this week, when it occurred to me:  Is this my life?  Don&#8217;t get me wrong, I&#8217;m happy, the deep kind of happy that a few bad days or set of circumstances can&#8217;t steal.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 15.0px Helvetica;">But my life needed a tune up, like a musical instrument or attitude adjustment.  I love my husband; he&#8217;s very supportive, loving and fun to be around, and as a bonus, he&#8217;s good looking.  I have a small core of really good friends.  I have 4 kids that are loud, fun and interesting.  My life is full, but I knew with the tools and resources I had, things could be better.  I laid on the bed one day and just explained to John how I felt.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 15.0px Helvetica;">WITHOUT fear or threat that perhaps he had not provided a good life for us, he did a little research (another great quality of his &#8211; thoughtfulness) and by morning handed me a book, that has taken me on quiet an interesting journey, to fine-tune my happiness from mediocre to deep contentment, where people want to know why you&#8217;re smiling.   My quest began with:  The Happiness Project, a book by Gretchen Rubin.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 15.0px Helvetica;">I&#8217;ve heard it said:  When a student is ready to learn, the teacher will appear.  Happiness is a state of mind.  Per Webster&#8217;s dictionary, happiness is a state of well being, a feeling of contentment, joy, satisfaction or pleasure.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 15.0px Helvetica;">I felt this, but not to its full capacity.  My mom is always reminding me that my calling here on this earth (no matter what position I hold in or outside the home) is to invest in the hearts of my children.  It&#8217;s not about recognition, fighting for a position on the corporate ladder, the need to feel appreciated by the outside world or add another gold star to my collection, but it&#8217;s about devoting your time and energy into <span style="font: 14.0px Tahoma;">raising healthy, Godly, well adjusted children that will go into the world with confidence, knowledge, and a sense of community. </span></p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Tahoma;">But in order to do this, Mama needs to be happy!  And if Mama ain&#8217;t happy, well . . . you get the gist.  The first category in the Happiness Project is:  To Boost Your Energy.  To be honest, I&#8217;ve never been so tired in my entire life.  Before kids, I trained for a marathon, raced in triathlons and had endless energy.  Now, it&#8217;s a different story.</p>
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<p><a href="http://www.amazon.com/gp/product/0061583251?ie=UTF8&amp;tag=spitandheel-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0061583251"><img src="http://ecx.images-amazon.com/images/I/51RdurDfPnL._SL160_.jpg" border="0" alt="The happiness project" /></a><img style="border:none !important; margin:0px !important;" src="http://ecx.images-amazon.com/images/I/51RdurDfPnL._SL160_.jpg" border="0" alt="" width="1" height="1" /></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Tahoma;">&#8220;The Happiness Project&#8221; lists 4 things that are needed to &#8220;Boost Your Energy:</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Tahoma;">1) Go to Sleep Earlier</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Tahoma;">2) Exercise Better</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Tahoma;">3) Toss, Restore and Organize</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Tahoma;">4) Tackle a Nagging Task Early</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Tahoma;">I don&#8217;t know about you, but all my life, I&#8217;ve gone to bed late, put exercise on my &#8220;To Do&#8221; List (and rarely crossed it off).  I allow that pesky task to haunt me all day (hoping it will just go away &#8211; of course it gets bigger and steals my joy).</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Tahoma;">It&#8217;s like a perfect storm &#8211; just as the kids are saying <span style="text-decoration: underline;">&#8220;Mom I&#8217;m Hungry</span> (after they just ate) you open the closet &#8211; and out springs jackets, scarves and a skate board into the floor, about the time the door bell rings and unexpected company has arrived.  Yikes.  You feel conquered, overwhelmed and under pressure.  Then comes the guilt . . . I&#8217;m a terrible mom, how will my kids turn out . . . whaaa whaaaa whaaaa!</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Tahoma;">1st Month&#8217;s Challenge</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Tahoma;">Challenge 1) Sleep Earlier:</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Tahoma;">I began going to bed earlier.  Can you say:  Hard.  I starred at the ceiling and noticed all the blinking lights in the room, from the phone to the clock to my lap top, it was like the &#8220;Vegas Strip.&#8221;  Some people count sheep:  I was counting loads of laundry.  Your body has to be reprogrammed.  But with my next challenge, sleep came earlier and sleep came easier.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Tahoma;">Challenge 2) Exercise Better:</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Tahoma;">I&#8217;ve never liked waking up early.  My dad always said &#8220;the Sunrise is so Beautiful.&#8221; I figure the Sunset looks much like the Sunrise, so I&#8217;m ok with that.  But, in order to exercise better, I began taking the kids to school, so I could just keep going &#8211; head downstairs and begin working out.  The first week, I didn&#8217;t like it.  I felt angry, tired.  The &#8220;Work Out&#8221; guy&#8217;s voice on the DVD annoyed me. But then I created my favorite playlist on my ipod, for better motivation.  Now that I&#8217;ve created this routine, I enjoy the time for me.  Plus, when 6:30am rolls around, my eyes just pop open.  Your body gets use to what it knows, getting up and working out.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Tahoma;">Challenge 3) Toss, Restore and Organize:</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Tahoma;">My bedroom closet had become  &#8220;Central Station&#8221; for things that didn&#8217;t have a name, a home or description.  Honestly, I found things I should have taken a picture of and tried to figure out its name on Google.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Tahoma;">I had a hard time letting go of comfortable underwear &#8211; the kind your mom says you NEVER want to be wearing if you end up in the Emergency Room.  It was hard giving away those red shoes you&#8217;ve never worn, but are waiting to find that fantastic dress to match it.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Tahoma;">I found parts to toys I didn&#8217;t know we had, books I&#8217;ve never read,  snack wrappers, gifts that had never been given. . . . and the list goes on.  It took 3 days to cleanse my closet, but in the process , it cleansed my mind.  I found 10 incredible outfits to choose from vs. dredging through piles and baskets of wrinkled things, to discover one sock, jeans I couldn&#8217;t wear or a bad concert t-shirt.  Difficulties like this, make your head hurt, especially when you&#8217;re in a hurry and need to be somewhere 10 minutes ago.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Tahoma;">Challenge 4) Tackle a Nagging Task Early:</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Tahoma;">Between emails I needed to write, bills that needed to be paid, a conversation that needed to be had or a mess that needed to be cleaned, it haunted my thoughts all day.  It drove me crazy.  Now, I wake up, conquer the the task and feel good about the VICTORY, early on.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Tahoma;">Motherhood is NOT easy.  Have you ever spun so many plates or juggled so many schedules?</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Tahoma;">Probably not, but it&#8217;s also Fulfilling and Fun.  Your cup is not full, it&#8217;s Overflowing. And if someone came in right now and said:  &#8220;I&#8217;ll take your place if you&#8217;re not happy&#8221;  We would karate chop them into a million pieces.  It&#8217;s ok to complain, but it&#8217;s most important to jump back on the saddle.  Lord willing, this position is for many years to come, thus we need to find that <span style="text-decoration: underline;">Deep Happiness and Contentment</span>, so when we&#8217;re teaching our kids &#8220;Life&#8217;s Lessons&#8221; we&#8217;ll find ourselves &#8211; Whistling While We Work.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Tahoma;">Wanna Boost Your Energy?  Start with you!  You are the family&#8217;s &#8220;Hub of Communication&#8221; the CEO of your household.  Take charge . . . GIRLS!  In cleaning those closets and exercising for you, you&#8217;ll feel Accomplished, Organized and Victorious.  Rid your life of Exasperation Points and Make them Exclamation Points to your Happiness! You are More than Conquerors.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 15.0px Helvetica;">Scripture:  Phil 4: 11-13</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Verdana;">I have learned to be content whatever the circumstances. I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. I can do everything through Christ who gives me strength.</p>
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		<title>Caviar Dreams &amp; MiniVan Reality</title>
		<link>http://spitupandheels.com/2010/01/27/caviar-dreams-minivan-reality/</link>
		<comments>http://spitupandheels.com/2010/01/27/caviar-dreams-minivan-reality/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 21:25:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lessons Learned]]></category>

		<guid isPermaLink="false">http://spitupandheels.com/?p=698</guid>
		<description><![CDATA[People ask each other all the time:  What do you do for a living?  They see the car you drive, the house you live in, the clothes you wear, the schools your children attend, the teams they play, the size of your TV screen and the list goes on. I had an SUV for years [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">People ask each other all the time:  What do you do for a living?  They see the car you drive, the house you live in, the clothes you wear, the schools your children attend, the teams they play, the size of your TV screen and the list goes on.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica; min-height: 19.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">I had an SUV for years and loved it, until I had my 4th child; and while an SUV can hold all 6 of us, there was no room for the groceries, strollers and all the other stuff that looks like you&#8217;re moving, every time you leave the house.  So when you take out the 3rd seat, all you can carry are your kids, a purse and bottle; and that&#8217;s just not gonna cut it.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">So we had to buy a minivan. I cried the week before we bought it, because for some reason I had attached the fact that I would be driving a Mini Van to the fact that I was loosing any cool factor I had left in me.  (sorry for offending others who love their mini van &#8211; But this is how I felt).  First, went the little black dress and heels, then the purse turned into a diaper bag, slash luggage, my hair went from stylish to a pony tale and my car went from hip to less hip, and then I gained hip . . . . . but in the wrong place.  : (</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">My mom said to basically &#8220;get over it,&#8221; she explained that these are just tools needed to get you from point A to point B for this phase in your life. Well I hadn&#8217;t thought of it that way.  I thought I was loosing my identity, but if my identity was wrapped up in material things that can be here today and gone tomorrow, something needed to be adjusted.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">Who you are is made up of many factors: good character, great reputation and family name, are you charitable, do you help those in need, are you a good friend, are you trustworthy and honorable?</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">You watch commercials that show a husband and wife in the Caribbean, rolling around in a bed that&#8217;s sitting in the middle of the beach, while gazing into each other&#8217;s eyes and you think, &#8220;I should be there, not at Jungle Joe&#8217;s bouncing on a trampoline&#8221;.  Don&#8217;t let the marketers fool ya.  Nobody likes sand that much!</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">The grass is not greener and everyone has, what seems like slow moments, lulls in life, but not forever.   Life is Not passing you by.  You are the real deal.  You are Living Life.  Everyday Vacations, All the Ice Cream You Can Eat, driving a Roadster and Trump Tower living is NOT REAL LIFE.  Now if you get to enjoy those things, then great.  It&#8217;s a bonus, but not everyday reality.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">Suddenly my attitude changed:  These are phases in life and they last for only a moment, so who cares about whether you have a mini van, a smaller house than you want or a piece of luggage full of bottles, bibs and burp rags.  The little black dress will eventually return, the diaper bag will become a cute purse once again and things begin to fall back into place as life progresses.  Change is constant, so be flexible.</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">Who cares that the leather furniture has scratch marks or the carpet is 10 years old.  Just embrace the happiness around you, the joy of your kids telling funny jokes, your husband coming home from work, happy that you are happy; know that there is always a time and place for newer, faster stuff . . . . grander vacations and more free time, but while your in this phase of life, embrace it, wherever you are.  Jump your cool-self into that minivan and embrace the Adventure!</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">P.S. Now that I have a mini van, I love it. Convenience is key!  I still love wearing a pony tail, my diaper bags are more fashionable and I occasionally pull out the little black dress and enjoy a night on the town, just not in a bed on the beach.  : )</p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica; min-height: 19.0px;">The world and its desires pass away, but the man who does the will of God lives forever.  1 John 2:17</p>
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